Different fruits that work great are any berry reminiscent of strawberries or raspberries. I have used cut up banana in addition to apple to present it texture and any combine as properly. The fruit will give the plain yogurt all the flavour you need. This makes four servings however it may well simply be divided into 6-8 smaller servings relying by yourself dietary needs. Mix it up in a single container or purchase several single serving containers to scoop it out for a fast pre-measured snack.
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Natural food is the healthier alternative but that doesn’t imply you need to all the time go natural. By making clever selections between organic and non-natural products you’ll be able to nonetheless get pleasure from your meals whereas avoiding poisonous chemical compounds.