Other foods which may be good for weight loss embody salmon and apples. Salmon contains omega three fatty acids which assist build muscle and decrease fats. Wild salmon may be healthier for our bodies because it may contain less free radicals and other pollution. Apples include plenty of fiber which helps us to feel full and we eat much less at each meal. These make for a great in between meals snack. Blueberries are additionally good for weight reduction as a result of they contain a excessive quantity of antioxidants which help promote good well being for the body. They …